Signs of Success and Much Thanks to Running

The other day I was reading a blog post from A Marathon Runner’s Wife and it absolutely struck me.  Her post was titled “What Is Success?” and she linked to this great read: 20 Signs You’re Succeeding In Life Even If You Don’t Feel You Are.  I absolutely loved her post and I really loved reading through the 20 points.  Some I latched onto more than others.  But I think a lot of us have moments every now and again, or often, where we question if we have made the right choices in life or have headed in the best direction.

When I was younger I certainly would have assumed that success came with a grand job or a big figure paycheck.  Perhaps a large sized house might have declared success.  But as I have grown older I have realized that success comes in many different shapes and sizes.  It usually has very little to do with money or jobs and a lot more to do with our happiness.

Running has certainly been a huge factor in helping change my perspective on how I see success or how it might be measured.  Many a morning or late afternoon I spend countless miles alone with my thoughts, admiring nature and other fellow runners.  Over the years I have watched myself transform as a runner and cheered on either out loud or in my head, hundreds of runners as they push themselves to new limits.


This sport isn’t easy.  For some, running a marathon or doing an ultra might be a measure of success but to many simply getting out the door and getting past that first mile deems the day a success.  Knowing that each person has their own limits makes you realize that there is no cookie cutter version of what success truly is.  Some days are better than others and pushing my body to do what it allows me to do on a given run gives me happiness.

There are a lot of faster runners out there and if I measured how I compared to them in any race I would probably be rather disappointed.  But running allows me to watch myself improve and with each race I can see my own personal progress.  Better yet, everyone on the side of the road is still cheering me on even after that super speedy girl whizzed past minutes ago.  Putting life and your runs into perspective is the only way you will ever find happiness.

I am not going to touch on all of the signs.  But there are a few that I think are definitely worth mentioning:

Signs 3-5: Running will undoubtedly make you raise your standards.  Very few other sports will so quickly push you to your limits.  Unless you are just coasting along you will have no choice but to raise your standards.  As you continue to progress and see what a strong and healthy runner you have become it is natural to continue raising the bar.  And although this article may be talking about letting go of people that weigh you down or make you unhappy, most of us that get into running quickly start trading in our cakes and cookies (for the most part) for healthy veggies, fruits and grains.  Our bodies crave this and before you know it, you find yourself standing in the mirror admiring those sexy, toned legs.

Sign 6: If you read my post yesterday you know that I landed right in a big old setback of a run last week.  But I pushed through, dusted myself off, ate a delicious roast beef sandwich and came back the next day for more.  Of course I am a glutton for punishment, but I also have learned that just because one day ends with a horrible run doesn’t mean that the next day can’t leave you feeling like a million dollars.  Same goes for each mile of a run.  Some miles just plain suck but others may surprise you.  We runners learn to roll with the punches because you never know just what that next mile will hand you.

Signs 7-8:  No good runner could do this alone.  We all have great support systems and all those miles we log running together or riding to the next race or massaging achy muscles helps to create incredible relationships.  Besides, no one else wants to hear you celebrate your next lost toe nail.  And while we do complain, as we get stronger the complaining takes on more of a wicked sense of humor.  “Man my legs are so sore today.  I can’t believe I forgot to pack my Body Glide.”


Sign 9:  I am such a competitive person.   I used to cry in elementary school when I would miss a question on a simple quiz.  My husband will tell you we no longer can play checkers together because of this competitive nature.  But somehow I can be running a race and busting my butt to set a new PR and when I see another woman come flying past me my jaw drops with awe.  I might even cheer her on as she passes.  Not many other sports will have you cheering on the same people you are competing against.  Maybe we really are crazy!

Sign 10:  Yeah this one goes without saying.  Run nerd, right here.

Signs 11-12:  I look forward to just about every run.  Enough said.  And believe it or not most of my goals for myself and running have come true and then some.  I never had any idea that I would accomplish some of the things I have and for some reason this sport just has me continuing to set the bar higher or moving it over to another plan all the time.

Signs 16-17: If you saw some of the outfits I have run in you would definitely know that I no longer care what people think.  Add the runny noses, chafing legs, and salt drying all over my running shorts and you simply have to get over what others think and get over yourself.  And then when you do, you realize that everyone else is just as wrapped up in their own little worlds that they just don’t give a darn!  And if by looking on the bright side you are talking about my new shoes, I definitely have that covered.  But seriously, running has helped me to become an incredibly positive person.  It gives me something to look forward to, shows me a sense of confidence and accomplishment, and makes me feel like I can do anything.


Signs 18-19:  There are definitely a few things I can’t change.  I will never be Kara Goucher and darn it I will probably never have her legs.  But I can keep pushing myself and working on my speed and endurance and who knows where I might end up?  I won’t be next to Kara at the finish but I can trace her steps there!

Sign 20:  This is a sure thing.  Running makes me happy.  Maybe it is the endorphins or that I have gone slightly mad running dozens of miles alone with my own thoughts.  But I can confidently say I am a much happier person because of running.

As A Marathon Runner’s Wife said, “There’s so much in life to be thankful for – and we have little victories that are worth celebrating”

Couldn’t have said it better.

28 thoughts on “Signs of Success and Much Thanks to Running

  1. It is fantastic to step back and look at how running touches so much more in your life than just the physical aspect of things. It’s all intertwined. I know running has transformed me as a person, and like you, I am thankful and look forward to every run! What a great post to start off my day 🙂

  2. I LOVE THIS! “For some, running a marathon or doing an ultra might be a measure of success but to many simply getting out the door and getting past that first mile deems the day a success. Knowing that each person has their own limits makes you realize that there is no cookie cutter version of what success truly is.”

  3. Thank you for sharing this link–I really need it this week. I’ve lost sight recently of my little victories and I’m letting my job bog me down. Expressing true gratitude does wonders for one’s attitude. Sorry for the obnoxious rhyme–but it’s true!

  4. I’m so glad this resonated with you – I’ve found myself thinking about it for the last few days. “Success” is so personal, and means different things to all of us. More than anything, for me, I needed a reminder that even if I don’t feel like I’ve had a successful day/workout/project/etc., I’m still so far from where I’ve come. 🙂

    • Thank you for sharing this in the first place. I too have been thinking about it and it has been a great reminder. It was fun to sit down and really focus on each point of the article.

  5. This is a phenomenal post!! Thank you so much for sharing your thoughts!! Great knowledge here! Being thankful and showing gratitude towards what we can do is an amazing way to live. I’m thankful for running and swimming and for the many things in my life that make me so very happy.

  6. Will definitely check out her post. I think that success in running is like success in life. It is all relative, and it all comes out in the end. It really comes down to your expectations, your definition of success, and your goals. And some days, you can be successful without winning, or fall short when you are winning, it’s all about mindset, and taking good care of yourself. Love this!

  7. Thank you so much for this post today. I love the way you’ve applied it to running, but also I REALLY needed to see that link. With a bunch of changes coming up in my life I’ve been feeling really nervous, overwhelmed, and frankly a little like a failure where I am right now so this has definitely given me a better perspective. 🙂

    • Nothing about you is a failure. In fact, I think you inspire many of us with all that you do. That being said, we all can use an occasional reminder that we are truly great 🙂

  8. Love this so much and totally agree with basically everything you said. Running is such a big part of my life and I love how happy it makes me. I love that I’m more of a positive person because of it. Even though I sometimes struggle with running (for whatever reason, legitamite or not) I try and remind myself about the good things and all that I’ve done that I never thought I could. It’s helped me do that in other aspects of my life too so it’s been a HUGe life changer for me.

    Thanks for sharing such a great post!!

  9. This!! Oh man…..I love this post. I am particularly struck by, “everyone on the side of the road is still cheering me on even after that super speedy girl whizzed past minutes ago”. Thank you!! After most of a summer off, getting back on my running wagon, and you’ve just helped re-inspire.

  10. Great post, love it! I can relate. This is not easy, is it? And whaaaa? You don’t look pretty on your runs? Haha, I realized when I went to the gym today that nothing I wore matched and that everything needed ironing. Did I care? I gave no F’s.

  11. Fantastic post, it’s so important to look for signs of success and progress in what we do, especially as runners where things can seem so stagnant. Thank you for the link to the article a lot of what was said resonated with me as well. Its great to see an experienced runner outline what they see as their success, gives us newbies something to aim for.

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