Happy Monday! I hope you all had a great weekend. Yesterday I got to do one of my favorite things, stroll around the city and listen to “Wait, Wait Don’t Tell Me.” I’ve said this before but this radio show is one of my favorites. I get into the news quizzes and answer questions out loud without realizing it and I probably look like a nut walking around laughing to myself.
I was pleasantly surprised yesterday when one of the quiz questions happened to be about running. The question was, “In the interest of runner’s safety, the Baltimore Marathon has banned spectators from doing what at this weekend’s race?”
The answer is something that I had recently mentioned to my husband. What is the most annoying thing that you should never say to a person running in a race? Never, ever shout, “You are almost there.”
Yes the marathon had requested that spectators not shout those words. They wanted to help keep the runners from sprinting towards the end too early.
Peter Sagal is the host of this show and is an experienced marathoner. Here is what he had to say about this: “At all the big marathons, and I’ve experienced this, thousands of spectators line the streets supporting the runners. And we love this – they support the runners by shouting obvious lies at them. They yell things like “almost there” when you’ve got 10 miles to go. They yell “looking good” because the truth is ‘Dear God seek medical attention now,’ is not encouraging.”
I was laughing pretty hard at this and replayed it for my husband when he arrived home.
This past summer he trained for the Chicago Marathon. He worked pretty hard and was looking forward to trying to beat his time from over a year ago. For the previous race we both had trained really well and went in hoping to finish under 4 hours. We both surpassed anything we expected and finished nearly a half hour under our goal. I was so excited for him to run Chicago because he had trained well and was looking great. I saw him on the course at mile 10 and he was running strong.
As I was running with my athletes and helping them along the course he called me. I thought for sure he was calling to tell me that he finished. Instead he called to let me know that at mile 18 something popped in his hip flexor and he was really struggling. He was going to finish but would have to walk the rest of the race and didn’t want me to worry.
I was heart broken for him. It was so frustrating to work that hard and get that close to the finish and have a surprise injury like that come out of nowhere. He had never had ANY issues with his hip flexor. But as is the nature the marathon, you never know what will happen out there. So he walked the rest of the race…or should I say he hobbled.
Chicago has incredible amenities along its course. There are 20 aid stations that span 2 blocks each. Each aid station also has medics and massage therapists. Every time he approached an aid station medics would come to him and ask if he was okay. Most were very helpful and once they knew it was nothing threatening they would offer him some Biofreeze or Tylenol and send him on his way.
But at a few aid stations he encountered medics who would shout, “Keep going. You’re almost there.” He said that it happened first at mile 20 and he found it so frustrating. He wasn’t even close and at the rate he was going it felt like forever until the finish. One medic at mile 25 yelled, “You’re almost there you have less than a mile.” He wanted to shout at him and tell him he had OVER a mile to go.
The night before the marathon I spoke with the athletes on our team and reminded them that one of the most important things that you can do during any race and especially a marathon is stay in the moment. Stay in the mile you are currently in and don’t worry about the next one or 10 miles from now. One runner later told me she used that as her mantra and would think, “22, 22, 22,” and then, “23, 23, 23.”
I know, and we all know, that the spectators are a huge part of what makes the marathon doable for us. They pull us through some really hard parts of the race when we really need to dig deep. But when someone tells you that you only have one more mile to run I want to ask them to run the mile with me. Most non-runners find a mile to be the longest thing they have ever had to endure. Usually they start asking me how far they have gone just a quarter of the way in.
While I appreciate the Baltimore Marathon’s efforts to keep spectators from shouting such frustrating words, I also find it quite amusing. All I can think is that some frustrated former marathoner was definitely behind that idea.
What do you think of this? Good idea? Silly idea? What would be the best sign you could see on the course? Personally, food and drinks motivate me 🙂
A special congrats to our friend Angie who did the Avon Walk For Breast Cancer this past weekend. Talk about endurance! She walked 26.2 miles on Saturday and 13.1 on Sunday for this great cause.